Your First Step
Every Rebalance client starts here. A $99 Training Direction Assessment — the only investment required to get a personalised program roadmap built around your body and your life.
Training Direction Assessment
A 60-minute 1-on-1 session with Jesse. Not a sales call — a working session that gives you real data, real analysis, and a clear plan.
136–140 Andersons Creek Rd, Doncaster East VIC 3109
What Happens on the Day
A full body composition scan that measures muscle mass, body fat percentage, visceral fat, hydration, and more — broken down by body segment.
Jesse walks you through your scan data in plain language. What the numbers mean, what they indicate about your current state, and what they tell us about the right approach.
Based on your scan, your goals, and your lifestyle, Jesse builds a clear training and nutrition starting point. You leave with a written plan — not a vague conversation.
Common Questions
It's a 60-minute 1-on-1 session with Jesse. You'll complete an Evolt 360 body composition scan, walk through your training history, current goals, lifestyle, and any limitations. Jesse will then present a clear, personalised program roadmap — what to focus on, what to change, and which coaching approach suits you best.
Yes. Every Training Direction Assessment includes a full Evolt 360 body composition scan. It gives us the baseline data needed to build an accurate, personalised program — not guesswork.
No. The $99 assessment stands on its own. If ongoing coaching is the right next step, Jesse will recommend the most suitable approach. If it's not the right time, you'll be told honestly.
No. It's a working session. You'll leave with real information and a clear plan regardless of whether you proceed with coaching.
Anyone who wants clarity on their training and body composition. Whether you're starting from scratch, returning after a break, or stuck on a plateau — the assessment is the right first step.
Use the booking link below to select a time that suits you. Jesse will confirm the appointment and send through any preparation notes ahead of the session.
Ready to Start
Book your Training Direction Assessment and walk away with a clear, personalised plan — regardless of whether you proceed with ongoing coaching.
Book Training Direction Assessment →